The word Yoga can be interchanged with the word Oneness.  When we are aligned, integrated and whole we are in the state of yoga.  We feel connected to, rather than separated from Life.  All of the great mystics and sages have agreed that separation is an illusion; that there is a field of unity expressing and connecting everyone and everything.   Today quantum physicists are agreeing with the mystics.  Today our science is catching up to what ancient wisdom has always proclaimed, the Oneness of Life.

Consciousness is simply Awareness.  Where we place our attention is where we commonly reside in our consciousness and where we reside in consciousness is the cause of our experience of Life. 

Yoga of Consciousness is about developing the skills and abilities to raise our awareness of Who We Are, simultaneously releasing the limitations of who we are not.

It is an ongoing journey with no point of arrival outside of the present moment.  I welcome you to our site and hope to meet you someday at one of our events or classes.

Blessings on your journey of Self Realization.

Pankaj Sharma